Home Health EFFECTIVE 7 BENEFITS OF GREEN TEA EXTRACTS

EFFECTIVE 7 BENEFITS OF GREEN TEA EXTRACTS

by Anjali Vyas
green tea

There are several green tea extract benefits. Many people have always known about this but for the rest of us, we are just finding out. Traditionally, this herb has been used for stomach ailments, digestive disorders, headaches, depression, energy, and longevity. Modern science has discovered further benefits so to find out about these, please read on.

Further to the traditional benefits studies have shown that this herb is effective in reducing cholesterol levels. This in turn will reduce blood pressure and prevent other heart conditions.

There is also the added advantage of plaque reduction in teeth, leading to fewer dental cavities. Our teeth have to last a lifetime so any assistance is beneficial.

CANCER:

The polyphenols that this herb contains are thought to be responsible for the reduction of certain types of cancer. Polyphenols are compounds from certain plants that have antibacterial, antioxidant and anti-cancer properties. They act by preventing any damaging changes to the body cells which is where cancer and other diseases begin.

From the above, it is obvious that green tea extract benefits are well worth consideration. Science has also proven that natural extracts are more effective when used as a supplement with a combination of other effective natural ingredients to work in synergy with one another.

NO ADDED SUPPLEMENT:

The advantage of extracts is that only the useful component needs to be extracted. For example for most people, the amount of caffeine in green tea is of concern, and it provides no useful benefit. Therefore it does not need to be added to the supplement.

Also read previous article   TOP 5 AMAZING SMARTWATCHES AVAILABLE IN INDIA FOR TRACKING OXYGEN LEVEL

Another extract that works in synergy with this herb is ginger. Well known for its ability to reduce nausea, motion sickness, and nausea from chemotherapy treatment. It is also useful for digestive disorders, heart conditions and to improve joint mobility.

AGING PROCESS:

Green tea extract benefits are also enhanced by natural pine bark extract or pycnogenol, as it is also known. This natural extract is used to slow down the aging process, for allergies, asthma, ADHD, sore muscles, and improving athletic endurance, heart disease, varicose veins and to boost the immune system.

As you can see, it is more practical to own a single supplement with 90 natural ingredients than it is to have a whole shelf full of individual supplements. It is also more practical to take a supplement where all the ingredients work in synergy with one another to achieve ultimate health and longevity.

Green tea extract benefits along with other important natural extracts go a long way to help you achieve total balance and long-lasting health.

MANY HEALTH BENEFITS:

After water, tea is the second beverage that most people drink worldwide. In almost every country, there is at least one tea-drinking tradition that has been passed down by generations. Why is that so? You see, not only tea is aromatic as well as flavorful, but drinking tea also brings many health benefits.

First is its calming effect on our body and mind. Herbal teas like green tea are known to have this effect on the body and mind. The L-theanine amino acid present in the tea has been proven to cause a sense of optimism in our central nervous system. Moreover, it helps neutralize caffeine and helps to keep you calm.

BURN FAT:

According to the research, drinking tea, particularly green tea greatly prevents cardiovascular disease. Tea drinking has also been found to burn fat deposits in our body.

Also read previous article   ORTHO CORONA - IMPORTANT INFORMATION

Other medical conditions that herbal teas can prevent and assist in are cancers, rheumatoid arthritis, and high cholesterol. Drinking this beverage also aids in maintaining a healthy immune system. So what exactly is in this beverage that gives it its healing abilities? Teas, particularly the green ones have catechin polyphenols, especially epigallocatechin gallate (EGCG). Such substance is a powerful antioxidant that reduces the growth of cancer, blood clots, cavities, and harmful bacteria.

THERAPEUTIC EFFECT:

Other types of tea such as the black teas have therapeutic effects on intestinal and gastric illnesses. This ability is due to the presence of tannins. Tannins are released from black tea leaves whenever steeped for a full 15 minutes. Such substance helps decrease intestinal dysfunction, making it an excellent anti-diarrheal.

Generally, drinking this amazing beverage helps combat diseases. Research has repeatedly shown that drinking tea regularly reduces the risk of many illnesses.

Aside from the diseases stated above, such a beverage also has the ability to delay the onset and occurrence of Alzheimer’s. Teas can likewise effectively boost and strengthen your resistance and defenses against leukemia cells. It also contains vitamin M that is known for promoting a healthy nervous system.

Moreover, some studies suggested that a cup of green tea a day, whether hot or cold, has increased the fertility of the participants by 50%. The scientists who conducted the experiments concluded that the oxidants in tea help get rid of the toxins, which ultimately help the body be more fertile.

INFERTILITY:

Apparently, infertility teas nowadays are becoming more and more popular for women who are trying to conceive. Drinking a blended fertility tea with ingredients such as Vitex is now known to help fix reproductive tissues, regain regular ovulation schedule, and balance reproductive hormones.

Also read previous article   TOP 10 IMMUNITY BOOSTING FOOD

So as you can see regular tea drinking is a great inexpensive way to maintain a healthy lifestyle. Make healthy living your cup of tea.

Related Articles

2 comments

APPLE AMAZING NEW THEMED BANDS WATCH 2020 June 8, 2020 - 11:11 am

[…] Read the article – BENEFITS OF GREEN TEA EXTRACTS […]

Reply
GARLIC -TOP 7 EXTRAORDINARY BENEFITS OF - My CMS June 14, 2020 - 1:43 pm

[…] be had from a daily regimen of fresh garlic or garlic supplements. Although not all of it’s health benefits have been proven in the laboratory, centuries of garlic consumption – and its pronounced use […]

Reply

Leave a Comment